Adonis Effect Exercises

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Posted on 2008-12-06. By anonymous.


Brad Howard ÔÇťAdonis Effect Exercises"
Strength Works Inc. | 2008 | ISBN: N/a | 78 pages | PDF | 2 MB

The Adonis Effect is an e-book that has been created by fitness expert Brad Howard and two of his colleagues by the names of Brad Pilon and John Barban that attempts to teach guys all aspects of losing weight while gaining muscle in specific areas of their body.
Brad references many research studies that show females are attracted to specific waist to hip ratios and specific shoulder dimensions for a given height. Brad also cites how good looks can be useful not only for attracting women but also in the business and other day to day communications with people in your life.

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here is the complete set of AdonisEffectIndex exercises ebooks not posted above, worth 100$ i think

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