An Introduction To Tai Chi Chi Kung

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Posted on 2010-03-19. By anonymous.

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An Introduction To Tai Chi Chi Kung
English | 528x384 | XviD | 25fps 1237kbps | Mp3 192kbps | 486MB

Tai Chi Chi Kung is a routine of gentle rhythmic movements and coordinated breathing exercises to de-stress and relax you, or to prepare you for coming stress. Lucy Lloyd-Barker, the popular lifestyle presenter and practitioner demonstrates and explains a complete routine to aid relaxation and de-stress you

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