Louise Solomon: Yogalates for weight loss

Category: Uncategorized


Posted on 2011-01-05. By anonymous.

Description


Louise Solomon: Yogalates for weight loss
DX50 | English | 608x464 | AVI | 25.00 fps 1123 kbps | MP3 224 kbps | 865.34 MB
Genre: eLearning

Harnessing the health benefits of Yoga and Pilates, YOGALATES FOR WEIGHT LOSS is the ultimate low-impact workout for those wanting to slim down, tone up and lose weight safely. It not only targets the tummy and upper body, sculpting the arms and toning the abs, but also targets the lower body, tightening the buttocks, shaping the legs and aiding all over toning. Follow this award-winning programme at least three times a week, and you'll see a noticeable difference within a month. For even faster results, a 15 minute 'Instant Abs' routine is included for an intensive abdominal workout. Of course, what Yoga plan would be complete without a guided body relaxation to help you unwind?





Code:
http://www.filesonic.com/file/52425429/YogalatesForWeightLoss.part1.rar
http://www.filesonic.com/file/52425431/YogalatesForWeightLoss.part2.rar




Search More...
Louise Solomon: Yogalates for weight loss

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "Louise Solomon: Yogalates for weight loss":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "Louise Solomon: Yogalates for weight loss".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.

    required

    required, will not be published

    need login

    required

    Not clear? Click here to refresh.

    Back to Top