30 Days to a More Powerful Memory

ISBN: 0814474454

Category: Nonfiction

Posted on 2013-08-02, by bitsh01.


30 Days to a More Powerful Memory
30 Days to a More Powerful Memory
Gini Graham Scott,
2007 | ISBN-10: 0814474454 | 288 pages | PDF | 3,6 MB

With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory - fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: effectively decrease anxiety levels and combat the negative emotions that can affect recall; create powerful backup systems to help trigger associations; exercise both body and mind, and improve overall health to improve memory; get the kind of restful sleep that will increase ones ability to retain information.The book discusses common myths about memory, clarifying whats true and what isnt. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility. Authorbio: Gini Graham Scott, Ph.D.( Oakland, CA) is the founder and director of Changemakers and Creative Communications & Research. She is the author of over 40 books, including "A Survival Guide for Working with Bad Bosses" (0-8144-7298-2), and "A Survival Guide to Working with Humans" (0-8144-7205-2). Frequently sought out by the media, she has been interviewed for "Good Morning America", "Oprah", "Geraldo at Large", "Montel Williams", "The OReilly Factor", "The New York Times", "Glamour", and "Cosmopolitan".

Download links


Sponsored High Speed Downloads
8432 dl's @ 3122 KB/s
Download Now [Full Version]
9570 dl's @ 2445 KB/s
Download Link 1 - Fast Download
8742 dl's @ 3837 KB/s
Download Mirror - Direct Download

Search More...
30 Days to a More Powerful Memory

Search free ebooks in ebookee.com!

Related Archive Books

Archive Books related to "30 Days to a More Powerful Memory":

Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.

Related Books


No comments for "30 Days to a More Powerful Memory".

    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top