Allan Cott - Fasting - The Ultimate Diet

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Posted on 2010-08-28. By anonymous.

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Allan Cott - Fasting - The Ultimate Diet and Fasting As a Way of Life


The only guaranteed way to lose weight is by fasting, and Dr. Cott wrote the definitive bestseller on the subject, along with a successful follow-up. His two newly-updated titles are incorporated under one cover with the appearance of this paperback, which surveys the history of fasting and the proper way to fast. A doctor's supervision is recommended, but this book goes on to tell how to properly fast.


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