Amy Bento: Abs & Stretch

Category: Uncategorized

Posted on 2011-11-13. By anonymous.


Amy Bento: Abs & Stretch

Amy Bento: Abs & Stretch
XVID | English | 640x464 | AVI | 29.970 fps 1043 kbps | MP3 128 kbps | 483 MB
Genre: eLearning

Download Provider -

In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match as you feel appropriate - add some extra abs after one of her other workouts for a powerful gut-buster. The choice is yours. Amy's exercises are easy to follow and you don't have to get into a pretzel pose to do any of these stretches. Amy keeps this simple and effective. You need little or no equipment to do this workout. Equipment list includes: Mat stability ball lighter dumbbells and a Resist-A-BandTM. * We suggest you perform this video as often as you see fit. Fitness Level: Intermediate/Advanced. Aprox run time 60 minsSource: BayView Entertainment
Amy Bento: Abs & Stretch

Sponsored High Speed Downloads
5146 dl's @ 2926 KB/s
Download Now [Full Version]
8765 dl's @ 2689 KB/s
Download Link 1 - Fast Download
6813 dl's @ 2841 KB/s
Download Mirror - Direct Download

Search More...
Amy Bento: Abs & Stretch

Search free ebooks in!

Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.

Related Books


No comments for "Amy Bento: Abs & Stretch".

    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top