Ancient Wisdom, Modern Kitchen

ISBN: 0738214051

Category: Family


Posted on 2013-02-26. By anonymous.

Description


Yuan Wang, Warren Sheir, Mika Ono, "Ancient Wisdom, Modern Kitchen"
English | ISBN: 0738214051 | edition 2010 | EPUB | 266 pages | 1.5 MB

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don't know the difference between a lotus seed and the lotus position. Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

- An overview of traditional Chinese medicine, herbs, and food therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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