Andrew Holecek Dream Yoga The Tibetan Path Of Awakening Through Lucid Dreaming

Category: Tutorial


Posted on 2017-06-22, by everest555.

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Andrew Holecek - Dream Yoga - The Tibetan Path of Awakening Through Lucid Dreaming
English | Size: 231.09 MB
Category: Self Improvement


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Seeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams-even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity.
With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
Meditations for calming and clarifying your mind

How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques

Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams

Bringing your skills together to explore the deepest dimensions of awakened consciousness

Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening-in every moment, day or night.

About the Author Andrew Holecek

Andrew Holecek teaches seminars on spirituality, meditation, and dream yoga. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy and Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition. For more information, visit andrewholecek.com.

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