Ballet Fitness by Jennee - Ballet Blast

Category: Tutorial

Tag: Solution Manual

Posted on 2013-08-02, by nobihai.

Ballet Fitness by Jennee - Ballet Blast English | AVI | XviD 1899 kbps | 720x400 24fps | MP3 128 Kbps | 00:50:29 | 736 MB Genre: Fitness Ballet Blast Ballet - Dance Workout which combines exercises inspired by ballet, fitness and Pilates performed in a vigorous pace to burn calories. Get ready to move! Segment plies reduce your ass, will make your thighs slim and burn calories! Cardio Ballet will make you keep moving while lengthening your muscles. Get ready to sculpt and tone your upper body with a segment Ballet Sculpt, and properly done training exercises on the abdominals and back, and a well-deserved stretch. Include exercise in your lesson plan for great results! Ballet Blast is a dance based workout that blends ballet, fitness and Pilates inspired movements done at an energetic, calorie burning pace. Get ready to move! The Plie section will slim your booty, tone your thighs and blast the calories! The Cardio Ballet will keep you moving while elongating those muscles. Get ready to sculpt and tone your upper body with the Ballet Sculpt section, and end your workout right with some core conditioning and a well deserved cool down. Incorporate this workout into your existing exercise plan for great results! ================================================================ ================================================================ ================================================================ ================================================================

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