Bruce Lee - Jeet Kune Do Complete

Category: Tutorial


Posted on 2018-03-13, by perica123.

Description



Bruce Lee - Jeet Kune Do Complete
9xDVDRip | AVI/XviD, ~1500 kb/s | 706x480 | Duration: ~9 hours | English: MP3, 160 kb/s (2 ch) | 6.46 GB
Genre: Sport

This series covers all the material you need to become an instructor under Sifu Ron Balicki. Ron Balicki is a Full Instructor in Jeet Kune Do under Sifu Dan Inosanto, the only living man given Instructorship in Jeet Kune Do by Bruce Lee. Ron has trained under Sifu Dan Inosanto for over 20 years. You will receive 9 high quality DVD's in which Ron has laid out his JKD curriculum for you to be able to watch over and over again.

VOLUME 1-2 (Beginning):
•Stances, Footwork, Basic Kickboxing & Defense
•Introduction to Trapping Drills & Entries
•Ung Moon (5 Gates) & Wooden Dummy #3 & #4

VOLUME 3-6 (Intermediate):
•Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
•Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
•Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
•Si Lum Tao & Wooden Dummy #1-6

VOLUME 7 Complex Components Advanced
Advanced special counters
Advanced Trapping skills
Half Da Series

VOLUME 8 (Advanced):
•Advanced Focus Mitt Drills
•Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
•Advanced Reference Point Drills
•Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

VOLUME 9 (Instructor):
•Jow Sao Series (The Helix)
•Split Entries Focus Mitts
•Chi Sao Instructor Level




http://nitroflare.com/view/547D6082100A63F/JeKuDoCo.part01.rar
http://nitroflare.com/view/51184F0A35250F9/JeKuDoCo.part02.rar
http://nitroflare.com/view/A6B075C4ADEE7D1/JeKuDoCo.part03.rar
http://nitroflare.com/view/79ED3EC47470D89/JeKuDoCo.part04.rar
http://nitroflare.com/view/2C9AF46A008785F/JeKuDoCo.part05.rar
http://nitroflare.com/view/0D6747BC0F0C20A/JeKuDoCo.part06.rar
http://nitroflare.com/view/6DC0F0824CF4F0F/JeKuDoCo.part07.rar
http://nitroflare.com/view/EFB718744F9D7BC/JeKuDoCo.part08.rar
http://nitroflare.com/view/FAA5D6924619BA7/JeKuDoCo.part09.rar
http://nitroflare.com/view/2901892EC709C9C/JeKuDoCo.part10.rar


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