ChaLEAN EXTREME Workout DVD Program Burn Fat, Boost Your Metabolism and Get Lean DVDRip Audiobooks eBook Guides

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Posted on 2011-06-30. By anonymous.

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ChaLEAN EXTREME Workout DVD Program : Burn Fat, Boost Your Metabolism and Get Lean DVDRip Audiobooks eBook Guides


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ChaLEAN EXTREME Workout DVD Program : Burn Fat, Boost Your Metabolism and Get Lean DVDRip Audiobooks eBook Guides
ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT. Itandrsquo;s a fact. The more lean muscle you have, the more fat you burn.
LEAN PHASING is My proven circuit training technique shifts your fat-burning focus from cardio to resistance training. Iandrsquo;ll have you lifting heavy weights in 3 phases to ignite your metabolism and help you burn fat long after your workoutandmdash;even while you sleep! BURN and BAND BASICS andndash; Chalene teaches you the proper form and technique for the resistance moves youandrsquo;ll be doing in the program, whether youandrsquo;re using weights or bands. Read more on next page.
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