Chi Kung For Health, Volume One: Five Standing Meditations

Language: English

Category: Medical

Tag: Health


Posted on 2014-05-19, by honhungoc.

Description



Chi Kung For Health, Volume One: Five Standing Meditations

DVDRip | AVI / AVC, 1268 kb/s | 608x464 | Duration: 00:57:42 | English: MP3, 128 kb/s (2 ch) | + PDF Guides | 573 MB
Genre: Health, Sport, Psychology and Behavior

Volume One teaches five basic standing meditations of the Flying Phoenix Celestial Healing Chi Mediation system. Through these basic Flying Phoenix standing meditations, Terry Dunn teaches the three cornerstones of qigong: Shape-form (Xing), Mind or Intent (Yi), and Breath-energy (Chi) method. The first three standing meditations focus qi development at three tan tiens (chakras or energy centers): “Monk Gazing At Moon” at the upper tan tien (third eye or brow chakra), “Monk Holding Peach” at the middle tan tien (heart chakra), “Monk Holding Pearl” at lower tan tien. These are followed by two dynamic moving meditations that concentrate qi and circulate it through the body: “Bending the Bows” opens and closes the body and mind in synchronicity with nature, mustering energy from the extremities and channeling it into the Conception Vessel (Jen Mo) and Governing Channel (Tu Mo); “Wind Above the Clouds” uses five easy and elegant bending and stretching movements to perfect physical balance and flexibility, strengthening the waist, opening the hips, regulating qi flow to the legs and arms, and ultimately develops frictionless movement of energy.




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  2. 2014-05-25Chi Kung For Health, Volume One Five Standing Meditations
  3. 2013-10-12Chi Kung For Health, Volume One Five Standing Meditations (DVDRip)
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  5. 2013-10-04Chi Kung For Health, Volume One: Five Standing Meditations [repost]
  6. 2013-11-12Terence Dunn - (Chi Kung for Health - Volume 3) - Two Standing Meditations {Flying Phoenix Celestial Healing Chi Kung of Ehrmeishan} [1 AVI, 1 PDF]
  7. 2011-05-12Terence Dunn - Chi Kung For Health Vol 1 - Five Standing Meditations DVD - Removed
  8. 2010-07-31Terence Dunn - Chi Kung for Health Vol 1 - Five Standing Meditations - Removed
  9. 2010-07-31Terence Dunn - Chi Kung for Health Vol 1 - Five Standing Meditations - Removed
  10. 2010-07-31Terence Dunn - Chi Kung for Health Vol 1 - Five Standing Meditations - Removed
  11. 2014-05-25Chi Kung For Health, Volume Two Six Seated Meditations
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  15. 2014-04-18Chi Kung For Health, Volume Two Six Seated Meditations (DVDRip)
  16. 2013-10-04Chi Kung For Health, Volume Two: Six Seated Meditations [repost]
  17. 2011-05-08Terence Dunn - Chi Kung for Health Vol 3 - Two Standing Meditations DVD - Removed
  18. 2013-11-07Terence Dunn - (Chi Kung for Health - Volume 1) - 5 Basic Standing Meditations {Flying Phoenix Celestial Healing Chi Kung of Ehrmeishan} [1 AVI, 8 PDFs]
  19. 2013-09-29Terence Dunn - (Chi Kung for Health - Volume 1) - 5 Basic Standing Meditations {Flying Phoenix Celestial Healing Chi Kung of Ehrmeishan} [1 AVI, 8 PDFs]
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