Denise Austin: A Review of 揃est Belly Fat-Blasters

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Posted on 2010-09-20. By anonymous.

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Denise Austin: A Review of 揃est Belly Fat-Blasters
AVI | English | XviD ?23fps ?640?480 | AC3 192kbps | 900 MB
Free on-line preview of Denise Austin抯 Best Belly Fat-Blasters
Seven ab-focused segments featuring Denise抯 always-bubbly personality. It抯 totally customizable ?you can do them individually or program the DVD to play any section in any order. These are Denise抯 all-time favorite moves ?an effective mix of traditional floorwork and Pilates matwork (classics like crunches, planks and curls). Two segments add something different. One features yoga moves; the other includes leg-oriented exercises. As always, Denise抯 energy and encouragement are super-motivational (搕hat was great, you did it!?. One segment requires a stability ball. ?008. Note: DVD was re-edited from Denise抯 earlier videos (2002-2007). DVD has: Programmable chapters, Music only option, Region 1.
Get a slim waist line and a flat belly with 7 of Denise抯 favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET FIT FAST.

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