[share_ebook] Denise Austin - Sculpt & Burn Body Blitz

Category: Tutorial


Posted on 2011-10-27, by duabevnh.

Description


Denise Austin - Sculpt & Burn Body Blitz
English | DVDRip | AVI / XviD 1589 Kbps | 640Ñ…352 | 46 mins | 25 fps | MP3 128 kbps | 615.2 Mb
Genre: Video Training

 

Four easy-to-schedule segments, each with a different workout style. Denise's bubbly personality keeps you energized while her movement variety keeps you motivated. You'll start with martial arts aerobics — a fast-moving series of kicks, jacks, shuffles and jumps. Then it's athletic cardio — wide-ranging moves based on sports and gym-style training. That's followed by a kettlebell-inspired segment — time-efficient exercises that sculpt your upper and lower body at the same time (using one dumbbell, not a kettlebell). Finally, you'll finish with "integrated strength" — a fast-paced toning sequence that keeps your body moving through a huge range of positions and angles. Requires 2 to 5 lb. dumbbells.

Screenshot




Download From filejungle
http://www.filejungle.com/f/usvZMG/DASBBBS370.part1.rar
http://www.filejungle.com/f/HWN2Gr/DASBBBS370.part2.rar
http://www.filejungle.com/f/276qrZ/DASBBBS370.part3.rar

Download From Filesonic
http://www.filesonic.com/file/2734033544/DASBBBS370.part1.rar
http://www.filesonic.com/file/2734033564/DASBBBS370.part2.rar
http://www.filesonic.com/file/2734033594/DASBBBS370.part3.rar

Download From Wupload
http://www.wupload.com/file/1124920886/DASBBBS370.part1.rar
http://www.wupload.com/file/1124920901/DASBBBS370.part2.rar
http://www.wupload.com/file/1124920891/DASBBBS370.part3.rar

Sponsored High Speed Downloads
9274 dl's @ 3435 KB/s
Download Now [Full Version]
8369 dl's @ 3319 KB/s
Download Link 1 - Fast Download
6594 dl's @ 3460 KB/s
Download Mirror - Direct Download



Search More...
[share_ebook] Denise Austin - Sculpt & Burn Body Blitz

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "[share_ebook] Denise Austin - Sculpt & Burn Body Blitz":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "[share_ebook] Denise Austin - Sculpt & Burn Body Blitz".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top