Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Farther

ISBN: 0071417907

Category: Family


Posted on 2009-08-09. By anonymous.

Description


Boris Kuzmic, Jim Gorant, "Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Farther, and Enjoy the Game More"
McGraw-Hill | 2004-03-26 | ISBN: 0071417907 | 192 pages | PDF | 2,8 MB

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

# Assess their individual strengths and weaknesses
# Tailor a fitness program to meet their specific body-type needs
# Customize each workout using weights, stretching, and cardiovascular training
# Train their way to better scores and more enjoyment on the course

Enjoy this great book! Brought to you by SMIRK

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