Keto Diet for Beginners; The Beginner's Guide to Losing Weight with Delicious Recipes and a 22-day Meal Plan

ISBN: B07RYFGZKH

Category: Uncategorized


Posted on 2019-05-18, by phaelx.

Description



Date: 2019
Pages: : 79
ISBN-10: B07RYFGZKH
ISBN-13: undefined
ASIN: B07RYFGZKH
Author: Sarah Cruz

Size: 1 MB
Format: epub
Download     >>    https://dropapk.com/ogb8w30poi3m
The Keto diet has gained immense popularity over the past year, as a lose-weight-fast strategy, it's no surprise that everybody seems to be talking about it— the effective weight-loss tool, a low-carb, high-fat diet that automatically turns your body into a fat-burning machine. The Keto diet is just as simple as it can get, you don't need to read a bunch of complicated books to go on a keto diet nor do you need extraordinary willpower to stick with it. It is simply a shift in how you eat, not restraint from eating. In this book, I'll work you through the whole process, from what Keto is, how it works, the benefits as well as what you should eat and what you shouldn't. You'll learn how to make different recipes ranging from breakfast, lunch, dinner, and desserts. In the end, you'll get a 22-day keto meal plan as well as essential tips for success. Basically, We'll cover everything you need to know to get started.
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