Lovingkindness Meditation: Learning to Love Through Insight Meditation (Audiobook) By Sharon Salzberg, read by the author


Author: Lovingkindness Meditation, Love Through Insight, By Sharon

Date: 01.01.2011

ISBN: 156455404X

Publisher: S[oun]ds Tr[ue]; Unabridged edition 2005

Category: Uncategorized


Posted on 2012-03-10, by LionFar.

Description




Lovingkindness Meditation: Learning to Love Through Insight Meditation (Audiobook) By Sharon Salzberg, read by the author

PUBLISHER: S[OUN]DS TR[UE]; UNABRIDGED EDITION 2005 | 3 HOURS AND 6 MINS | ISBN: 156455404X | MP3 128 KBPS |170.61MB



Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2,600 years, the practice of metta (an ancient Buddhist term meaning "lovingkindness") is a timeless method for unlocking your heart's immense healing resources.



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