Meditation & Mindfulness Rituals and Exercises for Everyday Self-Care (Whole Beauty)

ISBN: 1579659039

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Posted on 2019-03-24, by nokia241186.

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Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care (Whole Beauty) by Shiva Rose
English | March 5th, 2019 | ISBN: 1579659039 | 97 pages | True PDF | 56.19 MB



English | March 5th, 2019 | ISBN: 1579659039 | 97 pages | True PDF | 56.19 MB
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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