Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

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Posted on 2011-11-23. By anonymous.

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Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

Music Me Free Delta Boost : Sleep and Meditation Intensive Mp3 Program
Music Edition : 192 kbps CBR | Nature Edition : 320 kbps CBR | 6.01 GB

Welcome To Delta Boost
Delta Boost consists of several 30 minute ambient music and nature sounds mp3 tracks embedded with harmonic box x entrainment for inducing deep states of relaxation, meditation, sleep and more. Harmonic box x consists of a combination of special frequencies known as monaural beats and binaural beats (isochronic tones are also used in some of the Nature Sounds mp3s).

Binaural beats, monaural beats and isochronic tones are repetitious rhythmic beats which help to change dominant brainwave patterns to brainwave states that are conducive to relaxation, meditation, focus, creativity, energy and so on.

Delta Boost is a excellent choice for those who desire a brainwave entrainment meditation program similar to Holosync or Hemi Sync.

Relax and Let Go

Many health problems, among other factors, are connected with not relaxing enough and not getting a rejuvenating night of sleep. Without enough deep, rejuvenating sleep we age quicker and become sick more often.

If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from.
By reclining, putting on headphones, closing your eyes, and listening to the Delta Boost mp3s you will experience increased delta brainwave activity and the benefits associated with delta brainwaves. (Delta Boost also works without headphones).

How Delta Boost Meditation Music Helps You

Delta Boost meditation music can help you achieve deep relaxation and meditation. Through listening to our Delta Boost meditation music mp3s you can be more relaxed, happier, and more alert. Whats more, recent studies have shown the possibilities of significant physical health benefits such as lower cholesterol, lower blood pressure and improved arterial health if you meditate daily. And Delta Boost can be used asa effective meditation aid.

In light of using out Delta Boost meditation music as a aid to meditation the mp3s can enable you to experience all the benefits of intense meditation while requiring less effort on your part to achieve the meditative state.

In this age when we are continually racing against the clock, it is indeed a blessing to have at our disposal a method that helps us improve our lives and health without losing sleep over it.

Two Editions of Delta Boost

Delta Boost includes two editions (Ambient Music Edition and Nature Sounds Edition). There are 98 Delta Boost mp3s & 14 mp3s for descending to the delta level. Also includes 4 eBooks.

Each session in the Ambient Music Edition contains 2 one minute ambient music tracks (different in each session) which are looped to last 15 minutes each (30 minutes total per session). The brain is entrained more quickly by such repetition (rather then trying to listen to numerous varities of ambient tracks during one session). Ultimately the rhythmic beating of the harmonic box x in the background of the music is what is important.

There are no voices in the Delta Boost mp3s. But you are free to add your own affirmations and voiceovers to the Delta Boost mp3s for personal use.

Delta Boost is set up so that the next level is more intense than the one before it. It is based on the concept that by lowering the carrier frequency in each level additional benefits and brain stimulation take place. For example, after your mind gets accustomed to all 7 tracks in level 1 you move on to level 2 and start the process all over again, but this time the carrier frequency is lower, and your brain creates neural pathways for the new stimulation, and so on down to the last 7 tracks in level 7.

Although the brainwave states of beta, alpha, theta, delta are present in everyone to a greater or lesser degree, nonetheless everyone has a signature brainwave activity that has a distinct rhythm and pattern that has developed over time and through habit.

Delta Boost will help boost the Delta rhythm of your brain. But this does not mean your brain will automatically become devoid of beta, alpha and theta brainwave activity. It is important to maintain a healthy level of brainwave activity from every level (beta, alpha, theta, delta). But some can benefit from more of one brainwave state (such as more delta, or more theta etc.) than another.

The harmonic box x entrainment we added to the Delta Boost mp3s is programmed with Delta and sub Delta (Epsilon) frequencies (3.5 hz., 2.5, 2, 1.5, 1, .5, .3). But the music we inserted into each mp3 will at times trigger some alpha and theta brainwave activity, and slight beta activity if there are any high notes in the music, which is all beneficial as far as keeping a healthy amount and balance between delta, theta, alpha and beta brainwave activity.

The primary benefit of Delta Boost mp3s is the deep relaxation (and enhancement to your meditation) the music and frequencies combined together produce.

Taking a Time Out Each Day (Some Food For Thought)

When you take a time out each day as you listen to Delta Boost tracks, try focusing your attention inwardly and upwardly (not with your eyes, but with your attention) with strong intent and aspiration (or love and devotion if you believe in God). Eventually you will pierce through the surface level of the sub conscious which stands between your outer mind and your inner mind.

The surface level of the sub conscious is fed and programmed by upbringing, repeated habits and repeated thinking processes, religion, education, culture, society, teachersand the like. Most peoples lives are a reflection of their sub conscious beliefs and thinking patterns. But what many fail to access is that portion of the sub conscious which is gently fed, taught, guided and empowered from within by the Spirit of God.

In that secret place there is power for enduring and/or (depending on what is best for your development at the time) overcoming lifes difficulties. There are new desires and new aspirations and a new you, the real you, awaiting your recognition and will to follow. A better you means a better world a step at a time.

Reaching this secret place in spirit beyond the surface level of the sub conscious is the purpose of meditation, and it is our hope that Delta Boost can be used as a tool to help quicken this process.

How Long To Listen To Each Mp3

Each mp3 is 30 minutes. If you desire a hour session, you can combine 2 consecutive tracks, and listen to the same tracks every day for 2 weeks or longer before moving to the next track or tracks. But there are no hard and fast rules. Some may benefit from listening to the same track for only a few days or 1 week before moving to the next.

Delta Boost Product Details

To understand why our mp3s are unique and different than the average relaxation music or meditation music mp3s please see our brainwave entrainment section for an explanation.

In the Delta Boost: Delta Sleep and Meditation Mp3 Program there are 7 levels with 7 sub levels. There are 7 main mp3 tracks + 1 extra mp3 track in each level for descending to the delta frequencies.

Each mp3 in Delta Boost consists of harmonic box x entrainment (which is a combination of binaural beats and monaural beats), and 2 different ambient tracks.

The extra mp3 track (Down Flow track) in each level consists of flowing water and harmonic box x which descends from 10 hz 4 hz. Each mp3 is 30 minute.

Understanding The Different Frequencies Used in Delta Boost

Delta Boost is based on the concept (invented by Bill Harris) that by changing the carrier frequency to a lower carrier frequency as one goes from one level to the next causes new neural pathways to be created in the brain and thus added benefits are experienced. Each of the 7 levels in Delta Boost consists of a carrier frequency which is used in every sub level for that level.

The carrier frequencies used in the 7 levels are:

Level 1: 136.10 Hz
Level 2: 126.22 Hz
Level 3: 111 Hz
Level 4: 83 Hz
Level 5: 63 Hz
Level 6: 55 Hz
Level 7: 33 Hz

The 7 primary mp3 tracks in each level consist of the same delta and epsilon frequencies which are:

Track 1: 3.5 Hz
Track 2: 2.5 Hz
Track 3: 2.0 Hz
Track 4: 1.5 Hz
Track 5: 1.0 Hz
Track 6: .5 Hz
Track 7: .3 Hz

For example, every delta frequency (3.5 Hz, 2.5 Hz, 2 Hz, 1.5 Hz, 1 Hz, .5 Hz, .3 Hz) in Level 1 has a carrier frequency of 136.10 Hz.

When you get to Level 2 the seven tracks in that level have a carrier frequency of 126.22 Hz.

Thus the next level is more intense than the level before it.

If you want, you can listen to 2 tracks side by side thus creating an hour session.

Delta Brainwaves

The Delta brainwave range is from about 0.5 Hz 4 Hz. Following are details of potential benefits in the delta brainwave range: Deep dreamless sleep, trance, suspended animation; Anti aging. Reduces amount of cortisol, a hormone associated with stress and aging. Increases the levels of DHEA (anti aging) and melatonin (decreases aging process.) Associated with unconscious mind and sleep state. Conducive to miracle type healing, divine knowledge, inner being and personal growth, rebirth, trauma recovery, one with the universe experiences (samadhi), near death experience, characterized by unknowing, merely a blissful being state such as deep sleep. (For complete benefits of delta brainwaves see the article Delta Brainwaves.)

As was mentioned above, The Delta Boost: Delta Sleep and Meditation Mp3 Program is set up so that the next level is more intense than the one before it. It is based on the concept that by lowering the carrier frequency in each level additional benefits and brain stimulation take place. For example, after your mind gets accustomed to all 7 tracks in level 1 you move on to level 2 and start the process all over again, but this time the carrier frequency is lower, and your brain creates neural pathways for the new stimulation, and so on down to the last 7 tracks in level 7.

Ambient Music Edition With Harmonic Box X (Binaural Beats and Monaural Beats)

Each track is embedded with Harmonic Box x and 2 Ambient music tracks, and is 30 minutes

There are no voices, lyrics, or scripts in the mp3s.

NOTE: The Down Flow track in each level is identical except for the carrier frequency. The Down Flow track can be used before each session for descending down to the delta level. This track consists of flowing water with a entrainment frequency that begins at 10 HZ, and remains there for 8 minutes, before gradually dropping to 6.5 HZ where it remains for 6 minutes, before gradually dropping to the top of the delta level at 4 HZ where it remains for the remainder of the session. If your mind is racing before a session you can use this session before each track to help relax your mind and bring you to the delta level.

Delta Boost Level 1: All Thoughts Behind (Carrier Frequency = 136.10 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 136.10 hz
Level 1, Track 1 (3.5 Hz): A Gentle Guide
Level 1, Track 2 (2.5 Hz): Ancient Book Of Wisdom
Level 1, Track 3 (2 Hz): Progress
Level 1, Track 4 (1.5 Hz): Shaping Clouds
Level 1, Track 5 (1 Hz): Turning In The Shadow
Level 1, Track 6 (.5 Hz): All Thoughts Behind
Level 1, Track 7 (.3 Hz): Dreaming Softly

Delta Boost Level 2: Uncovering The Veil (Carrier Frequency = 126.22 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

126.22 Hz: This is the frequency of the sun and it advances the feeling of centering of magic of the transcendental. Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not being. It leads to a state where being has no name, to a state where the all one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 126.22 hz
Level 2, Track 1 (3.5 Hz): Distance Memories
Level 2, Track 2 (2.5 Hz): Floating Gently
Level 2, Track 3 (2 Hz): Slow Steps Toward Change
Level 2, Track 4 (1.5 Hz): Freedom
Level 2, Track 5 (1 Hz): Mind Fields
Level 2, Track 6 (.5 Hz): Soothing Promise
Level 2, Track 7 (.3 Hz): Uncovering The Veil

Delta Boost Level 3: Releasing The Blocks (Carrier Frequency = 111 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

111 Hz: Beta endorphins. Cell regeneration.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 111 hz
Level 3, Track 1 (3.5 Hz): Golden Strings Of Empathy
Level 3, Track 2 (2.5 Hz): Behind All Thoughts
Level 3, Track 3 (2 Hz): Stillness
Level 3, Track 4 (1.5 Hz): Calling Voices
Level 3, Track 5 (1 Hz): Fly Above The Fields
Level 3, Track 6 (.5 Hz): Releasing The Blocks
Level 3, Track 7 (.3 Hz): Sharp Vibrations

Delta Boost Level 4: Through The Purple Glass (Carrier Frequency = 83 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

83 Hz: Third eye opening for some people.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 83 hz
Level 4, Track 1 (3.5 Hz): Sailing Down The Stream
Level 4, Track 2 (2.5 Hz): Distance Shore
Level 4, Track 3 (2 Hz): The Shelter
Level 4, Track 4 (1.5 Hz): Soft Vortex
Level 4, Track 5 (1 Hz): The Center Of The Lotus Flower
Level 4, Track 6 (.5 Hz): Through The Purple Glass
Level 4, Track 7 (.3 Hz): Climbing Up The Hill

Delta Boost Level 5: Rising Slowly (Carrier Frequency = 63 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

63 Hz: Associated with astral projection.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 63 hz
Level 5, Track 1 (3.5 Hz): Fountain Of Strength
Level 5, Track 2 (2.5 Hz): Rising Slowly
Level 5, Track 3 (2 Hz): My Private Place
Level 5, Track 4 (1.5 Hz): Gliding Down Slowly
Level 5, Track 5 (1 Hz): Message From A Distance Land
Level 5, Track 6 (.5 Hz): Out Of The Shadows
Level 5, Track 7 (.3 Hz): Strong Foundation

Delta Boost Level 6: Beyond The Horizon (Carrier Frequency = 55 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

55 Hz: Associated with kundalini awakening.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 55 hz
Level 6, Track 1 (3.5 Hz): The Promise
Level 6, Track 2 (2.5 Hz): Turning The Pages Of Time
Level 6, Track 3 (2 Hz): Beyond The Horizon
Level 6, Track 4 (1.5 Hz): Threads Of Anticipation
Level 6, Track 5 (1 Hz): Waiting Before Completion
Level 6, Track 6 (.5 Hz): Hidden Messages
Level 6, Track 7 (.3 Hz): In The Center

Delta Boost Level 7: Center Of Awareness (Carrier Frequency = 33 Hz)
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

33 Hz: Associated with Christ Consciousness.

Down Flow Track: Descends from 10 hz 4 hz, Carrier Frequency = 33 hz
Level 7, Track 1 (3.5 Hz): Witness At The Portal
Level 7, Track 2 (2.5 Hz): Day Dreaming
Level 7, Track 3 (2 Hz): Floating Expressions
Level 7, Track 4 (1.5 Hz): Revolving Door
Level 7, Track 5 (1 Hz): The Center Of Awareness
Level 7, Track 6 (.5 Hz): The Path To Discovery
Level 7, Track 7 (.3 Hz): Unlock The Golden Box

Nature Sounds Edition

The important part of every mp3 in Delta Boost is the rhythmic beating of the harmonic box x entrainment. Ambient music was added for purposes of variety so the sessions wont become boring listening to.

Some brainwave music enthusiasts primarily prefer the music to be louder, and the actual entrainment kept to a moderate or minimum noise level.

Others prefer it when the brainwave entrainment frequencies (in this case harmonic box x) are more intense (louder), and the background noise or music is kept to a minimum.

In the Ambient Music Edition of Delta Boost the entrainment frequencies are at a moderate level of intensity.

In the Nature Sounds Edition of Delta Boost (also included with your purchase) the entrainment is more pronounced. This edition consists of harmonic box x entrainment (Levels 1 3) embedded into nature sounds, and isochronic tones (Levels 4 7) embedded with nature sounds.

7 different nature sounds are used (1 for each level).

The 8 mp3s in Level 1 consist of rain with harmonic box x entrainment.
The 8 mp3s in Level 2 consist of ocean/seagull sounds with harmonic box x entrainment.
The 8 mp3s in Level 3 consist of bird sounds with harmonic box x entrainment.
The 8 mp3s in Level 4 consist of night sounds with isochronic tones entrainment.
The 8 mp3s in Level 5 consist of running brook sounds with isochronic tones entrainment.
The 8 mp3s in Level 6 consist of water surface sounds with isochronic tones entrainment.
The 8 mp3s in Level 7 consist of underwater/whale sounds with isochronic tones entrainment.

Using nature sounds allows for the entrainment to be more intense (some prefer it this way, others dont. So both are available with your purchase).

In the Nature Sounds edition when you get to the lower carrier frequencies (Levels 4 7) isochronic tones are more pronounced than harmonic box x. This is why in the nature sounds version of Delta Boost (Levels 4 7) we have used isochronic tones instead of harmonic box x entrainment.

Finally, we added a optional audiostrobe track to all the mp3s in the nature sounds version of Delta Boost for those of you who prefer light and sound entrainment, and have a mind machine capable of decoding the audiostrobe track on the mp3s. (This is optional, the mp3s work just fine if you dont have a mind machine).

If you are using powerful stereo headphones while listening to the nature sounds version of Delta Boost you only need to keep the volume turned up 1 or 2 notches since the brainwave entrainment frequencies are so pronounced.

In some of the isochronic tones sessions (in the nature sounds version) the entrainment sounds similar to a beating heart. We cant emphasize too strongly that the main purpose of any brainwave entrainment audio product is rhythmic beating. The rhythmic beating is what entrains the brain (similar to the steady beating of a drum, or chanting of the voice in ancient and modern rituals).

In Delta Boost Level 1 Nature Sounds Edition all the tracks have the same nature sound (Rain), and the harmonic box x entrainment is very intense (loud).
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 2 Nature Sounds Edition all the tracks have the same nature sound (Ocean/Seagull sounds), and the harmonic box x entrainment is very intense (loud).
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 3 Nature Sounds Edition all the tracks have the same nature sound (Bird sounds), and the harmonic box x entrainment is very intense (loud).
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 4 Nature Sounds Edition all the tracks have the same nature sound (Night Noises), and isochronic tones entrainment is used.
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 5 Nature Sounds Edition all the tracks have the same nature sound (Running Brook), and isochronic tones entrainment is used.
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 6 Nature Sounds Edition all the tracks have the same nature sound (Water Surface), and isochronic tones entrainment is used.
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

In Delta Boost Level 7 Nature Sounds Edition all the tracks have the same nature sound (Underwater/Whale Sounds), and isochronic tones entrainment is used.
Music Me Free - Delta Boost : Sleep and Meditation Intensive Mp3 Program

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