[PDF] Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss

ISBN: B06XNWK4QY

Category: Tutorial


Posted on 2018-01-28, by luongquocchinh.

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Author: Savannah Gibbs | Publisher: Savannah Gibbs | Category: Cooking | Language: English | Page: 125 | ISBN: B06XNWK4QY |

Description: Ketogenic Diet Cookbook If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight. The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet. This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn: The principles of the ketogenic plan Its health benefits and risks What to eat and what to avoid while on the diet 35 Best Ketogenic Diet recipes for breakfast, lunch, snack, dinner, and dessert These recipes are easy, healthy, and absolutely delicious. Download the Ketogenic Diet Cookbook right now! TAGS: ketogenic diet cookbook, ketogenic diet recipes, ketogenic diet, ketogenic cookbook, ketogenic diet for beginners, ketogenic recipes cookbook, low carb cookbook

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