[PDF] Kundalini Meditation: The Path to Personal Transformation and Bliss

ISBN: 1780281005

Category: Tutorial


Posted on 2017-12-29, by luongquocchinh.

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Author: Kathryn McCusker | Category: Health and Care | Language: English | Page: 160 | ISBN: 1780281005 | ISBN13: 9781780281001 |

Description: Kundalini meditation unleashes the life force that exists in us all, allowing it to flow through each of the seven chakras. It's a hot trend that awakens our inspiration and insight allays destructive anxieties and doubts and helps us feel at one with the divine. This enlightening guide shows, in guided stages, how to become aware of the energy channels running along the spinal cord and which purification rituals, poses, positions, and breathing exercises open you up. Special guided meditations target common problems such as depression and anger.

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