[PDF] Spinning - Pedal Power

ISBN: 55e123a3f9

Category: Tutorial

Posted on 2017-11-14, by luongquocchinh.


Author: Spinning | Category: Video (tutorials, how-to, etc.) | Language: English | ISBN: 55e123a3f9b9475cb49cb1eb7c159c89 |

Description: Spinning - Pedal Power DVD5 | .ISO, VIDEO_TS, NTSC, 6320 kbps, 720x480 | English, PCM, 1536 kbps, 2 Ch | 52 mins | 3.09 GB Instructor: Mike Michels Train your legs to move mountains. This Strength Energy Zone Ride is your ticket to strong, shapely legs and a tight, toned tush. Using cadence building and resistance loading intervals, Spinning Instructor Mike Michels takes you on a ride that will help you build the physical and mental strength you need to reach your fitness goals.

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