Posted on 2018-01-03, by luongquocchinh.
Author: John M. Cissik | Publisher: Coaches Choice | Category: Sport | Language: English | Page: 260 | ISBN: 1606791206 | ISBN13: 9781606791202 |
Description: Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success.
Sport Speed and Agility Training (Second Edition).pdf
- Ebooks list page : 34988
- 2014-03-26Sport Speed and Agility Training (Second Edition)
- 2014-02-18Sport Speed and Agility Training (2nd Edition) (EPUB)
- 2018-02-01[PDF] Critical Thinking and Intelligence Analysis (Second Edition)
- 2018-02-01[PDF] VMware Performance and Capacity Management - Second Edition
- 2018-01-30[PDF] American Politics and the Environment, Second Edition
- 2018-01-25[PDF] Energy Management and Conservation Handbook, Second Edition (Mechanical and Aerospace Engineering Series)
- 2018-01-24[PDF] Online GIS and Spatial Metadata, Second Edition
- 2018-01-19[PDF] The Transforms and Applications Handbook, Second Edition (Electrical Engineering Handbook)
- 2018-01-17[PDF] Applied Probability and Stochastic Processes, Second Edition
- 2018-01-11[PDF] Infrared Optics and Zoom Lenses, Second Edition (SPIE Tutorial Text Vol. TT83) (Tutorial Texts in Optical Engineering)
- 2018-01-10[PDF] The Naked and the Lens, Second Edition: A Guide for Nude Photography
- 2018-01-10[PDF] Electronic, Magnetic, and Optical Materials, Second Edition
- 2018-01-09[PDF] Passive, Active, and Digital Filters, Second Edition (The Circuits and Filters Handbook, 3rd Edition)
- 2017-12-28[PDF] Assembly Automation and Product Design, Second Edition (Manufacturing Engineering and Materials Processing)
- 2017-12-15[PDF] Practical Fire and Arson Investigation, Second Edition (Practical Aspects of Criminal and Forensic Investigations)
- 2017-12-09[PDF] Lacrosse: Technique and Tradition, The Second Edition of the Bob Scott Classic
- 2017-11-28[PDF] Operative Oral and Maxillofacial Surgery Second edition (Rob & Smith's Operative Surgery Series)
- 2017-11-28[PDF] Measurement, Instrumentation, and Sensors Handbook, Second Edition: Spatial, Mechanical, Thermal, and Radiation Measurement
- 2017-11-25[PDF] Industrial Electricity and Motor Controls, Second Edition
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.