[PDF] The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
Posted on 2017-10-12, by luongquocchinh.
Author: Dale L. Roberts | Category: Health and Care | Language: English | Page: 142 | ISBN: 1508865701 | ISBN13: 9781508865704 |
Description: Are you tired of having a flabby stomach, no muscle tone, and zero energy? Wouldn’t you feel great being the alpha male you were born to be? Then, “The 90-Day Home Workout Plan” has precisely what you need to look great naked, increase your energy and dominate your life as a pack leader. The #1 Best Selling Fitness Author Dale L. Roberts presents your foolproof exercise program to capture the body you’ve always dreamed of but could never get. Stop fooling around with stupid fad diets, trendy workout programs or total bullsh*t theories spouted off by some flabby dumdum at the gym. You need sound advice on the fundamentals of working out with credible resources and proven results. “The 90-Day Home Workout Plan” gives you everything necessary to claim the body you’ve always wanted, the confidence you’ve always needed and the unbound energy to rule your life! In “The 90-Day Home Workout Plan,” you’ll discover: In “The 90-Day Home Workout Plan,” you’ll discover: Why it doesn’t take all-day workouts to get impressive results How short hit-and-split exercise programs work best What simple exercises are missing from most workout plans How less workout equipment equals less stress The marriage of two distinct types of training combines for incredible outcomes Fun yet powerful workouts to bring out the best in the beginner to advanced athlete Hundreds of high-quality images of exercise demonstrations Brief yet easy-to-understand instructions 90 days of exercise programming to keep you going for months to come Easily modifiable workouts to use anywhere, at any time And, so much more
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching.pdf
- Ebooks list page : 32323
- 2013-12-02The Navy Seal Workout : The Compete Total-Body Fitness Program (repost)
- 2011-09-10The Navy Seal Workout : The Compete Total-Body Fitness Program
- 2010-10-05Mark De Lisle - The Navy Seal Workout The Compete Total-Body Fitness Program
- 2008-12-06The Navy Seal Workout : The Compete Total-Body Fitness Program (Reupload) - Removed
- 2007-06-13The Navy Seal Workout : The Compete Total-Body Fitness Program
- 2017-12-05[PDF] Paleo For Weight Loss: The 14-Day Healthy Eating Plan: Find Out If Paleo Is Right For You
- 2017-11-21[PDF] The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week!
- 2017-11-01[PDF] Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
- 2017-10-28[PDF] The Show It Love Workout: A 3-Step Plan for a Stronger, Leaner You
- 2017-10-21[PDF] The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home
- 2017-10-13[PDF] The 5-Day Real Food Detox: A simple, delicious plan for fast weight loss, banished cravings, and glowing skin
- 2017-10-07[PDF] The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat
- 2016-12-04The Home Workout Plan How to Master Core Exercises in 30 Days
- 2011-09-10Bollywood Blast - The Ultimate Indian Dance Workout
- 2017-12-05[PDF] The 7 Day Startup: You Don't Learn Until You Launch
- 2017-12-05[PDF] The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
- 2017-12-04[PDF] The Easy Day Was Yesterday: The Extreme Life of An SAS Soldier
- 2017-12-03[PDF] The 30-Day Low-Carb Diet Solution
- 2017-11-30[PDF] The 30 Day Yoga Diet Challenge
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.