[PDF] The Best and Lightest: 150 Healthy Recipes for Breakfast, Lunch and Dinner

ISBN: 0804185344

Category: Tutorial


Posted on 2017-10-27, by luongquocchinh.

Description



Author: Editors of Food Network Magazine | Category: Cooking | Language: English | Page: 336 | ISBN: 0804185344 | ISBN13: 9780804185349 |

Description: Healthy Recipes That Taste Anything But! Using clever cooking techniques and ingredient swaps, Food Network Magazine’s test kitchen chefs have lightened up all the foods you crave. Each crowd-pleasing dish comes in under 500 calories with satisfying—not tiny—portions. With a visual table of contents—complete with icons that indicate vegan, vegetarian and gluten-free dishes—you can quickly find meal ideas for any diet. Plus, each recipe appears with nutritional information and a beautiful photograph, making eating right surprisingly simple and totally fun. Take a look at what’s inside: Polenta with Fontina and Eggs Spiced Burgers with Cucumber Yogurt Potato-Leek Soup with Bacon Shrimp and Kale Pitas Spicy Chicken Enchiladas Chile-Rubbed Steak with Creamed Corn Three-Cheese Macaroni Banana-Almond Pudding Strawberry Corn Cakes

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