[PDF] The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety

ISBN: 1608827666

Category: Tutorial


Posted on 2017-11-19, by luongquocchinh.

Description



Author: Stephanie McMurrich Roberts | Category: Medicine | Language: English | Page: 216 | ISBN: 1608827666 | ISBN13: 9781608827664 |

Description: The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.

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