[PDF] The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant

ISBN: 1401603475

Category: Tutorial


Posted on 2017-10-03, by luongquocchinh.

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Author: Jannequin Bennett | Category: Cooking | Language: English | Page: 352 | ISBN: 1401603475 | ISBN13: 9781401603472 |

Description: A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."

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