[PDF] The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

ISBN: 1623366771

Category: Tutorial


Posted on 2018-01-23, by luongquocchinh.

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Author: Natasha Turner | Publisher: Rodale Books | Category: Non-fiction | Language: English | Page: 352 | ISBN: 1623366771 | ISBN13: 9781623366773 |

Description: New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss. When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn’t need a boost now and then? The Hormone Boost is the first book to provide an extensive, scientific overview of the six hormones that influence weight loss. Although it is widely accepted that the thyroid hormones control weight loss efforts, Dr. Turner reveals how the impact of five other hormones?testosterone and DHEAs, adiponectin, growth hormone, adrenaline, and glucagon?are equally important when trying to lose weight.

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