[PDF] The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You
Posted on 2018-01-19, by luongquocchinh.
Author: Jackie Day | Category: Health and Care | Language: English | Page: 320 | ISBN: 1250087716 | ISBN13: 9781250087713 |
Description: "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that's a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don't want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going veganâ€”being as healthy as you can be, being compassionate to animals, and respecting our planetâ€”Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
The Vegan Way: 21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You.pdf
- Ebooks list page : 35479
- 2017-11-27[PDF] The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- 2018-01-23[PDF] Reality Unveiled: The Hidden Keys of Existence That Will Transform Your Life (and the World)
- 2018-01-12[PDF] Healing Is a Choice: 10 Decisions That Will Transform Your Life and 10 Lies That Can Prevent You From Making Them
- 2013-04-07The Beauty Detox Foods - Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- 2013-03-30The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
- 2018-01-29[PDF] The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative [Audiobook]
- 2018-01-28[PDF] The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative
- 2017-12-04[PDF] Indispensable By Monday: Learn the Profit-Producing Behaviors that will Help Your Company and Yourself
- 2017-12-04[PDF] Come as You Are: The Surprising New Science that Will Transform Your Sex Life
- 2017-12-02[PDF] Future Smart: Managing the Game-Changing Trends that Will Transform Your World
- 2017-11-21[PDF] The Paleo Kid: 26 Easy Recipes That Will Transform Your Family (Primal Gluten Free Kids Cookbook)
- 2017-11-13[PDF] The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
- 2017-11-02[PDF] Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline and Maybe Even Your Life
- 2017-11-01[PDF] The Daniel Fast Made Delicious: The Simple Fruit and Vegetable Fast That Will Nourish Your Body and Soul
- 2017-10-23[PDF] Never Buy Another Stock Again: The Investing Portfolio that Will Preserve Your Wealth and Your Sanity
- 2017-10-19[PDF] Communication: Critical Conversation: 30 Days To Master Small Talk With Anyone: Build Unbreakable Confidence, Eliminate Your Fears And Become A Social Powerhouse - PERMANENTLY
- 2017-10-15[PDF] The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss
- 2017-01-17[PDF] Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline and Maybe Even Your Life
- 2017-01-17[PDF] Future Smart: Managing the Game-Changing Trends that Will Transform Your World
- Download links and password may be in the description section, read description carefully!
- Do a search to find mirrors if no download links or dead links.