Shrink The Diet for the Mind [Audiobook]

Category: Uncategorized

Tag: Database/SQL


Posted on 2019-01-11, by nokia241186.

Description




Shrink: The Diet for the Mind (Audiobook) by Philippe Tahon
English | December 27, 2018 | ASIN: B07KJGMT1M | M4B@64 kbps | 6 hours | 163 MB



English | December 27, 2018 | ASIN: B07KJGMT1M | M4B@64 kbps | 6 hours | 163 MB
Narrator: Richard Trinder
Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought after London psychotherapist not only has created a unique set of tools that enabled him to lose five stone but is now doing the same for hundreds of others.
In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rule book and free yourself forever from emotional eating and the diet trap.
In being mindful we can tell how hungry we really are. Using our intuition, we eat only what our body knows is good for us and when. By eating positively, we no longer regard food as the enemy but make friends with it, embracing it for the pleasure and nourishment it brings.
Philippe's holistic technique gives you back your confidence, allows you to retake control and enjoy food guilt-free. Step by step, his impressive list of clients - including fellow therapists and celebrities - identify the patterns in their eating habits and learn how to eat what they like whilst losing weight for good.
The simple beauty of this hugely successful programme is that it allows you to 'think like a shrink' and have the body you really want - for life.

DOWNLOAD
(Buy premium account for maximum speed and resuming ability)







Sponsored High Speed Downloads
6751 dl's @ 2030 KB/s
Download Now [Full Version]
8207 dl's @ 2257 KB/s
Download Link 1 - Fast Download
9919 dl's @ 2762 KB/s
Download Mirror - Direct Download



Search More...
Shrink The Diet for the Mind [Audiobook]

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "Shrink The Diet for the Mind [Audiobook]":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "Shrink The Diet for the Mind [Audiobook]".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top