Strengthen your arms and chest

Category: Tutorial

Tag: Database/SQL


Posted on 2019-05-16, by nokia241186.

Description


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Strengthen your arms and chest
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 904 MB
Duration: 41 mins | Genre: eLearning Video | Language: English

Learn to strengthen your arms, chest and back without going to the gym!



What you'll learn

Sculpt a stronger and better looking chest
Sculpt stronger and better looking arms
Have stronger and better looking arms and chest, and get compliments on them
Look great, feel great and be happier and more confident

Requirements

Be able to speak enough English to follow the lectures
Be able to do basic physical movements to be able to follow the course

Description

In this course you will learn to strengthen and build the muscles of your arms and chest through calisthenics exercises that don't require a gym.

So you can do the exercises in this course at home, in a park, or even at your office during a break.

Personal Testimonial

This course has two instructors. Myself and my personal trainer, Joey Zanca. After just a few months of working out with Joey, I started feeling much stronger and having a visible difference in the appearance of my chest and arms. The course we put together for you has all the exercises that Joey makes his students do in order to get results. So if it worked for me, it will also work for you.

Start Building A Stronger Chest And Arms Today

Who this course is for:

This course is for people who want to be more fit
This course is for people who don't like going to the gym

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