The Situation Workout 2010 with Mike Sorrentino

Category: Tutorial


Posted on 2012-09-22, by voska89.

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The Situation Workout 2010 with Mike Sorrentino
English | Avi | Xvid | 720x416 | 30fps | 16:9 | Mp3 128kbps | 48000hz | 846Mb
Genre: Video Training
Five-15 minute express segments:Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results Awesome Abs: Hit the floor for an abs routine to get your own six-pack.Insane Abs: A more challenging routine for those that really want a set of Situation abs.BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.


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http://extabit.com/file/27a2zittlkio6/The.Situation.Workout dvd.part1.rar
http://extabit.com/file/27a2zittlkcfa/The.Situation.Workout dvd.part2.rar



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