Video Training ? Les Mills : Body Combat 45 Master Class

Category: Uncategorized

Posted on 2010-08-17. By anonymous.


Les Mills : Body Combat 45 _ Master Class

Les Mills: Body Combat 45 - Master Class
English | AVC, 512 x 288 213 Kbps 15.000 fps | Mp3-31.6 Kbps | 111 MB
Genre: Video training

At the heart of Body Combat technique are several types of martial arts - such as kickboxing , Muay Thai, Capoeira , Karate , Tai Chi and Taekwon -Do. This explosive mixture is put on ten music tracks that were built one after another with the alternation of power and aerobic exercise .
Hard lesson format includes the work of all the muscles of the body and requires a 100 -percent return, as the physical and emotional level. In the process of training is such a wonderful release of energy and emotion that by the end of the participants "battle " is absolutely no force.
But the result - there . You can immediately after the training to stand on the scales - and will be all clear! An hour fitness battle burns huge amounts of calories. Also strengthens the cardiovascular system , improves flexibility and posture . And most important - its confidence in their abilities .



Sponsored High Speed Downloads
6786 dl's @ 2285 KB/s
Download Now [Full Version]
9481 dl's @ 2086 KB/s
Download Link 1 - Fast Download
5878 dl's @ 2890 KB/s
Download Mirror - Direct Download

Search More...
Video Training ? Les Mills : Body Combat 45 Master Class

Search free ebooks in!

Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.

Related Books


No comments for "Video Training ? Les Mills : Body Combat 45 Master Class".

    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.


    required, will not be published

    need login


    Not clear? Click here to refresh.

    Back to Top