Weight Loss Surgery Cookbook For Dummies

ISBN: 0470640189

Category: Uncategorized


Posted on 2011-01-24. By anonymous.

Description


Weight Loss Surgery Cookbook For Dummies
Publisher: For Dummies (October 5, 2010) | English | ISBN: 0470640189 | 336 pages | PDF
A practical, empowering guide to maintaining your weight after weight loss surgery


Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

* Features simple, delicious meals that conform to post-weight loss surgery requirements
* Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

This friendly, hands-on guide is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight loss long after surgery.

* Get to know the new you — discover dietary guidelines from day one after the surgery, and on through the four stages that lead up to eating regular foods (clear liquids, full liquids, smooth foods, and soft foods)
* Stay on course ?— find out how healthy eating plans, portion sizes, nutrition, food diaries, and wise food choices can help you keep the weight off after surgery
* Start cookin', good lookin' — start making healthy, hearty, and delicious dishes for meals from breakfast through dinner, organized by type of food for quick reference
* Enjoy snacks, salads, and more — get simple and scrumptious recipes to enjoy anytime, from smoothies and appetizers to soups and sides

Download:



Sponsored High Speed Downloads
7509 dl's @ 2943 KB/s
Download Now [Full Version]
7068 dl's @ 2779 KB/s
Download Link 1 - Fast Download
7297 dl's @ 2575 KB/s
Download Mirror - Direct Download



Search More...
Weight Loss Surgery Cookbook For Dummies

Search free ebooks in ebookee.com!


Related Archive Books

Archive Books related to "Weight Loss Surgery Cookbook For Dummies":



Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "Weight Loss Surgery Cookbook For Dummies".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top