YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier

ISBN: 0061473677

Category: Technical


Posted on 2008-09-02. By anonymous.

Description



Mehmet Oz, Michael F. Roizen “YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger"
Collins Living | 2008-05-01 | ISBN: 0061473677 | 544 pages | PDF | 4,2 MB

YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how.

The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.

Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.

http://rapidshare.com/files/141735762/YouOwnMan.rar

Sponsored High Speed Downloads
5483 dl's @ 2189 KB/s
Download Now [Full Version]
5643 dl's @ 2644 KB/s
Download Link 1 - Fast Download
8284 dl's @ 3500 KB/s
Download Mirror - Direct Download



Search More...
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier

Search free ebooks in ebookee.com!


Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books

  1. Ebooks list page : 1801
  2. 2019-09-27YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger (MOBI)
  3. 2018-01-12[PDF] YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
  4. 2018-01-12[PDF] YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
  5. 2017-12-20[PDF] YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
  6. 2017-12-20[PDF] YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
  7. 2016-12-26[PDF] YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
  8. 2016-12-23[PDF] YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
  9. 2014-01-19YOU: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger, UPD EXP edition
  10. 2014-01-05YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger (EPUB)
  11. 2014-01-01YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
  12. 2010-04-21YOU: The Owner's Manual CD: An Insider's Guide to the Body that Will Make You Healthier and Younger
  13. 2010-01-14YOU: The Owner's Manual CD: An Insider's Guide to the Body that Will Make You Healthier and Younger
  14. 2009-07-12YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (repost)
  15. 2008-09-04YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
  16. 2007-07-17YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger [REPOST]
  17. 2007-07-10YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger [REPOST]
  18. 2007-07-10YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger [REPOST]
  19. 2018-08-18Growth IQ: Get Smarter About the Choices that Will Make or Break Your Business
  20. 2017-11-25[PDF] YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life

Comments

No comments for "YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top