Yoga for your Type

ISBN: 091026130X

Category: Uncategorized

Posted on 2011-03-27. By anonymous.


Yoga for your Type
Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
Lotus | 2001 | ISBN: 091026130X | 275 pages | PDF | 70.77 Mb

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

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